Urban Plates Menu: A Comprehensive Overview (Updated 01/09/2026)

Discover Urban Plates’ commitment to wholesome, chef-crafted meals! Their menu, available for viewing, emphasizes fresh, locally-sourced ingredients, catering to diverse dietary preferences.

Urban Plates is a fast-casual restaurant chain dedicated to providing delicious, nutritious, and ethically sourced meals. Founded on the principle of “Eat Well, No Compromises,” they strive to offer a dining experience that doesn’t force customers to choose between health, taste, and convenience. The restaurant’s philosophy centers around real food – ingredients sourced locally, sustainably, and ethically whenever possible.

Whether you follow a vegetarian, vegan, pescatarian, or omnivorous diet, Urban Plates boasts a diverse menu designed to satisfy every palate. They expertly craft meals that are both wholesome and flavorful, appealing to those seeking a healthier alternative to traditional fast food. The current 12 Everyday Menu, running from September 28th to October 28th, exemplifies this commitment, offering a wide array of choices for a satisfying experience. Urban Plates aims to be an extension of your own kitchen, providing quality meals you can feel good about.

Core Philosophy: Eat Well, No Compromises

At the heart of Urban Plates lies a steadfast commitment to “Eat Well, No Compromises.” This isn’t merely a slogan; it’s a guiding principle woven into every aspect of their operation, from ingredient sourcing to menu development. They believe that enjoying a delicious meal shouldn’t require sacrificing nutritional value or ethical considerations. Real food, born of goodness, is their foundation.

This philosophy translates into a dedication to fresh, locally-sourced, sustainable, and ethically-produced ingredients. Urban Plates’ chef-crafted meals are designed to be as nutritious as they are delicious and wholesome. They aim to provide a guilt-free dining experience, allowing customers to indulge in flavorful food while supporting responsible practices. This dedication extends to accommodating diverse dietary needs, ensuring everyone finds a plate they’ll genuinely enjoy and feel good about consuming.

Menu Categories Overview

Urban Plates organizes its menu into distinct categories designed to cater to a wide range of preferences and appetites. The foundation of their offerings lies within the “Hand Tossed Salads,” featuring vibrant, fresh ingredients paired with scratch-made dressings. These salads provide a light yet satisfying option.

The core of the Urban Plates experience revolves around their signature “Plates,” offering complete meals with thoughtfully combined proteins, sides, and flavors. For those craving classic comfort food, “Tenders & Burgers by Urban Plates” presents a selection of juicy burgers and crispy tenders. Complementing these main courses are a variety of “Sides and Add-ons,” allowing for customization and a complete dining experience; The current “12 Everyday Menu” provides focused choices, running from September 28th to October 28th, offering curated selections for a convenient and delicious meal.

Detailed Menu Breakdown

Explore Urban Plates’ diverse menu, featuring salads, signature plates, tenders, and burgers. Each item is crafted with fresh, wholesome ingredients for a satisfying experience.

Hand Tossed Salads

Urban Plates’ Hand Tossed Salads are a vibrant and refreshing start to any meal, or a satisfying light lunch on their own. These aren’t your typical pre-packaged salads; each one is carefully assembled with fresh greens and thoughtfully paired ingredients. Served with scratch-made dressings, these salads offer a burst of flavor in every bite.

The menu boasts a variety of options to suit different tastes, ensuring there’s a salad for everyone. From classic combinations to more innovative creations, the focus remains on quality and freshness. The salads are designed to be both nutritious and delicious, aligning with Urban Plates’ core philosophy of “Eat Well, No Compromises.” They represent a commitment to providing wholesome, chef-crafted meals that are as good for you as they are enjoyable. Expect interesting menu selections featuring healthy ingredients.

Plates: The Signature Offering

Urban Plates’ “Plates” are the cornerstone of their menu, representing a complete and balanced meal experience. These aren’t simply entrees; they’re carefully curated combinations of protein, sides, and often, a flavorful sauce or dressing. Designed to cater to a wide range of dietary needs and preferences – vegetarian, vegan, pescatarian, or carnivore – the Plates embody the “Eat Well, No Compromises” philosophy.

Each Plate is chef-crafted with a focus on fresh, sustainably sourced ingredients. They offer a convenient and satisfying way to enjoy a nutritious and delicious meal. The variety is extensive, ensuring there’s a Plate to appeal to every palate. They truly feel like an extension of your own kitchen, offering wholesome goodness. These plates are a popular choice for those seeking a healthy and flavorful dining option.

Grilled Grass Fed Steak Plate ー A Popular Choice

The Grilled Grass Fed Steak Plate consistently ranks as one of Urban Plates’ most ordered items, and for good reason. This plate features tender, flavorful steak sourced from grass-fed cattle, offering a lean and high-quality protein option. It’s a testament to their commitment to sourcing ethically and sustainably. Customers frequently praise this dish for its satisfying portion size and delicious taste;

Typically served with a selection of complementary sides – often including roasted vegetables and a wholesome grain – the Steak Plate provides a complete and balanced meal. It embodies the Urban Plates philosophy of providing nutritious and delicious food without compromise. It’s a go-to choice for those seeking a hearty and flavorful meal that aligns with their health-conscious lifestyle. This plate is a true crowd-pleaser!

Tenders & Burgers by Urban Plates

Expanding beyond their signature plates and salads, Urban Plates also offers a dedicated “Tenders & Burgers” menu, currently available in Pasadena and San Diego. This branch provides a more casual dining experience, focusing on classic comfort food prepared with the same dedication to quality ingredients as their core menu. Expect juicy, flavorful burgers crafted with care, alongside crispy, tender chicken tenders – perfect for a quick and satisfying meal.

Delivery and pickup options are readily available through their website and various delivery platforms, making it convenient to enjoy these offerings. Customers can easily check fees and estimated delivery times by entering their address. This menu caters to those craving familiar favorites, elevated by Urban Plates’ commitment to fresh, wholesome ingredients and chef-crafted preparation. It’s a delightful addition to their already diverse culinary offerings!

Sides and Add-ons

Urban Plates elevates the dining experience beyond the main course with a thoughtfully curated selection of sides and add-ons designed to complement their plates and salads. These options allow for complete customization, catering to individual preferences and dietary needs. From classic choices like perfectly seasoned roasted vegetables to more unique offerings, there’s something to enhance every meal.

Customers can build their ideal plate by adding grilled chicken, sustainably sourced fish, or flavorful plant-based proteins. The scratch-made dressings, served with their hand-tossed salads, are also available as add-ons for extra flavor. These additions demonstrate Urban Plates’ commitment to providing a flexible and satisfying dining experience, ensuring every guest can create a meal they truly enjoy. It’s all about building a plate that feels good!

Location Specifics

Urban Plates extends its dedication to quality across multiple locations, including Pasadena, San Diego (El Camino Real), and Aliso Viejo, each offering the same core menu.

Urban Plates ‒ Pasadena

The Urban Plates location in Pasadena proudly serves a diverse menu focused on fresh, wholesome ingredients. Customers frequently enjoy the convenience of takeout options, making it a popular choice within the city. Known for its “extension of your own kitchen” atmosphere, this location offers a wide array of choices, with the Grilled Grass Fed Steak Plate consistently ranking as a top-ordered item.

Beyond the signature plates, Pasadena’s Urban Plates features Hand Tossed Salads, served with scratch-made dressings. The restaurant’s commitment to quality extends to its Tenders & Burgers by Urban Plates offerings, providing a satisfying experience for burger enthusiasts. Operating hours are consistent, ensuring accessibility for diners throughout the week. This location embodies the Urban Plates philosophy of “Eat Well. No Compromises.”, delivering nutritious and delicious meals to the Pasadena community.

Urban Plates ー San Diego (El Camino Real)

Located at 12857 El Camino Real, the San Diego Urban Plates offers a vibrant dining experience centered around real food and wholesome goodness. This location, like others, champions locally-sourced, sustainable, and ethical ingredients, reflecting the core philosophy of “Eat Well. No Compromises.” Customers can conveniently access the menu and order for delivery or pickup, with fees and estimates readily available online.

The menu boasts a variety of options, including the popular Hand Tossed Salads and the signature Plates, designed to cater to vegetarian, vegan, pescatarian, and carnivorous preferences alike. Operating hours are extensive, from 11:00 am to 9:45 pm on select days, providing ample opportunity to enjoy a nutritious and delicious meal. Urban Plates in San Diego strives to be a culinary extension of your own kitchen, offering a consistently high-quality dining experience.

Urban Plates ー Aliso Viejo

The Urban Plates location in Aliso Viejo continues the brand’s dedication to providing nourishing, chef-crafted meals built on a foundation of fresh, responsibly-sourced ingredients. Embracing the “Eat Well. No Compromises.” ethos, this restaurant caters to a wide range of dietary needs and preferences, ensuring there’s a plate for everyone to enjoy. Guests can explore the diverse menu, featuring appealing selections filled with healthy components.

Like its sister locations, Aliso Viejo offers Hand Tossed Salads served with scratch-made dressings, alongside the signature Plates that have become synonymous with the Urban Plates experience. The restaurant prioritizes convenience, with options for takeout and delivery readily available. Expect a dining experience focused on wholesome goodness and culinary satisfaction, mirroring the quality found across all Urban Plates establishments.

Ordering and Accessibility

Urban Plates provides convenient takeout and delivery services. Customers can easily access the menu and place orders online, enjoying wholesome meals with ease and flexibility.

Takeout and Delivery Options

Urban Plates prioritizes customer convenience, offering robust takeout and delivery services to enjoy their wholesome meals wherever you are. For those preferring to dine at home, ordering through their website or partnered delivery platforms is seamless. Customers in Pasadena and San Diego (El Camino Real) can utilize these options, with fees and estimated delivery times clearly displayed upon address entry.

The availability of takeout is widely appreciated, mirroring the popularity of enjoying Urban Plates’ offerings beyond the restaurant setting. Whether you crave a Grilled Grass Fed Steak Plate or a fresh Hand Tossed Salad, accessing their menu for convenient ordering is straightforward. Urban Plates strives to make healthy, delicious food accessible, adapting to modern lifestyles with efficient and reliable service. They ensure a smooth experience from order placement to meal enjoyment, reinforcing their “Eat Well, No Compromises” philosophy.

Menu Availability & Dates (e.g., 12 Everyday Menu)

Urban Plates frequently introduces special menus alongside their core offerings, enhancing the dining experience with seasonal variety. Currently, the “12 Everyday Menu” is running from Thursday, September 28th to Saturday, October 28th, 2026, presenting a curated selection of meals designed to appeal to all palates. This limited-time menu provides diverse choices, ensuring there’s something satisfying for vegetarians, vegans, pescatarians, and meat-eaters alike.

While the standard menu remains consistently available, the “12 Everyday Menu” offers a unique opportunity to explore new chef-crafted dishes. Customers are encouraged to check the Urban Plates website or app for the most up-to-date menu information and dates for future promotions. This dynamic approach to menu planning reflects their commitment to freshness and innovation, continually providing exciting options alongside their established favorites like the popular Grilled Grass Fed Steak Plate and various Hand Tossed Salads.

Contact Information & Operating Hours

For inquiries or assistance, Urban Plates provides multiple avenues for contact. Customers can reach the San Diego (El Camino Real) location directly at (858) 509-1800. While a central corporate number isn’t readily available, location-specific contact is prioritized for efficient service. Operating hours vary slightly by location, but generally, Urban Plates locations are open daily from 11:00 AM to 9:15 PM, with extended hours until 9:45 PM on Fridays and Saturdays.

These hours ensure accessibility for both lunch and dinner service. It’s always recommended to verify specific location hours, especially around holidays, via the Urban Plates website or app. Online ordering and delivery options are also available, providing convenient access to their menu. Detailed information, including addresses for locations like Pasadena and Aliso Viejo, can be found on their official website, facilitating easy connection and enjoyment of their “Eat Well, No Compromises” philosophy.